Reiki

Reiki is quiet work. My hands rest lightly on or just above the body while your nervous system does what it rarely gets the chance to: slow down, let go, and reorganize. I'm a Reiki Master, and I offer it on its own for clients who want stillness without pressure, or layered into a massage so the physical and the subtle get addressed in the same hour.

Good for

• Stress, anxiety, and the tension that comes with them
• Emotional processing, grief, and big transitions
• Bodies too sore, sensitive, or guarded for hands-on pressure
• Areas where massage is contraindicated, such as after injury or surgery
• Sleep that won't settle
• A gentle close to a deeper massage session

What to expect

You stay fully clothed and lie comfortably on the table. There's no pressure and nothing to do. Most people feel warmth, heaviness, or a deep quiet, and many fall asleep. Sessions run thirty to sixty minutes on their own, or I weave it into the end of a massage as the body settles.